Counselling
Our counselling services are for everyone.
This is structured, confidential support for individuals navigating:
Stress, anxiety or burnout
Grief, loss or significant life change
Relationship conflict or communication difficulties
Anger, emotional withdrawal or feeling shutdown
Work pressure spilling into home life
Financial strain affecting mood, sleep or relationships
Significant life changes and adjustment, Feeling overwhelmed or emotionally stuck
Scott’s approach is person-centred and evidence-based, drawing on mindfulness-based therapies, Acceptance and Commitment Therapy (ACT) and Cognitive Behavioural Therapy (CBT), where appropriate.
Together, we'll work at a pace that feels right for you, with sessions tailored to your individual needs and goals.
Men’s mental health
Many men spend years carrying responsibility without stopping to think about the impact it's having on their own wellbeing.
Whether it's work, family, financial pressure, loss or simply feeling overwhelmed, counselling provides a confidential space to talk openly, gain perspective and find a way forward.
Fill out the form below and see whether this support is the right fit. Alternatively please reach out via email directly.
Our Process
fees & Consults
Confidential Intro Telehealth Zoom
Duration: 15 minutes FREE
ndis counselling
Duration: 60 minutes $156.16
Support item: 15_043_0128_1_3
Initial Consult
Duration: 75 minutes $205
MENS MENTAL HEALTH COUNSELLING
Duration: 60 minutes $165
standard counselling consult
Duration: 60 minutes $165
Let’s Work Together
If you're keen on working with us, please complete the form with a few details about the support you would like to receive.
If you have any questions please feel free to write it in the ‘message’ section.
We'll review your message and get back to you within 24 hours.
Thank you!